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	<title>Chiropractor Chattanooga New Patient Special Free Consultation</title>
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	<link>http://www.chattanoogachiropractor.com</link>
	<description>Chiropractic services for Chattanooga residents</description>
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		<title>System Overload&#8230;</title>
		<link>http://www.chattanoogachiropractor.com/system-overload/</link>
		<comments>http://www.chattanoogachiropractor.com/system-overload/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:33:59 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=323</guid>
		<description><![CDATA[What happens when you plug TEN appliances into ONE outlet and turn them all on at the same time? YOU BLOW A CIRCUIT!! The SAME thing can happen when you surge an unprotected Nerve System with STRESS. Picture your Nerve System as an electrical outlet with multiple stressors plugged in&#8230; JOB, KIDS, BILLS, PAIN. Turn [...]]]></description>
			<content:encoded><![CDATA[<p>What happens when you plug TEN appliances into ONE outlet and turn them all on at the same time? YOU BLOW A CIRCUIT!! The SAME thing can happen when you surge an unprotected Nerve System with STRESS.<br />
Picture your Nerve System as an electrical outlet with multiple stressors plugged in&#8230; JOB, KIDS, BILLS, PAIN.  Turn them all on at the same time and POW – you overload the system, fry a circuit and ruin your good state<br />
of health. Chiropractors call this a<br />
SUBLUXATION. Depending on what nerves (circuits) are blown, you could experience symptoms from minor aches and pains to more significant health problems like High Blood Pressure (Journal of Human Hypertension, 22,1: G Bakris, MD et al.)<br />
Although it&#8217;s impossible to turn off all the stress in your life, you can guard against unexpected<br />
surges with regular Chiropractic Care. Chiropractors perform their job like a surge protector – skillfully monitoring your Nervous System for overloads and ADJUSTING circuits back to normal when necessary. When it comes to fighting stress and disease, nothing beats keeping your power ON with TOTAL HEALTH CHIROPRACTIC.  See our COUPON OFFER and call today!</p>
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		<item>
		<title>&#8220;JUST RIGHT&#8221;</title>
		<link>http://www.chattanoogachiropractor.com/just-right/</link>
		<comments>http://www.chattanoogachiropractor.com/just-right/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:28:18 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=316</guid>
		<description><![CDATA[Remember the lead character in Goldilocks and the Three Bears? She didn&#8217;t settle for too hot, or too cold – too hard, or too soft. She kept trying until she found what JUST RIGHT was. When it comes to fighting disease, your body innately strives for the same thing. Disease is nothing more than your [...]]]></description>
			<content:encoded><![CDATA[<p>Remember the lead character in Goldilocks and the Three Bears? She didn&#8217;t settle for too hot, or too cold – too hard, or too soft. She kept trying until she found what JUST RIGHT was. When it comes to fighting disease, your body innately strives for the same thing. Disease is nothing more than your body performing too much or too little of something. If your thyroid is UNDER active, you have hypothyroidism. If your lungs OVER react to dust in the air, you experience asthma. If your heart pumps too HARD, you have high blood pressure. Health on the other hand is when your body is clearly directed by its inner wisdom to produce, adapt, regenerate, secrete, eliminate, filter and metabolize to a degree that&#8217;s JUST RIGHT.  Total Health Chiropractic doctors recognize that no doctor, pharmacy or research lab on the planet can live up the awesome task of keeping EVERYTHING in your body working JUST RIGHT. Only innate intelligence, the immeasurable genius within you, is capable of handling that job. The best we can do as Chiropractors is to remove the stress that gets in its way. When we do, we know  innate will only settle for what&#8217;s JUST RIGHT inside you.<br />
____________________________________</p>
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		<title>Where Do You Live?</title>
		<link>http://www.chattanoogachiropractor.com/where-do-you-live/</link>
		<comments>http://www.chattanoogachiropractor.com/where-do-you-live/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:18:52 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=317</guid>
		<description><![CDATA[&#160; What do you use to see with? If you said your eyes… you&#8217;re wrong . How about hearing? Ifyou said ears… wrong again! You don&#8217;t see or hear with your eyes or ears. Those are just end organs for collecting light and sound waves. To actually see and hear you have to interpret those [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p align="left">W<span style="font-family: Georgia; color: #222222; font-size: small;"><span style="font-family: Georgia; color: #222222; font-size: small;"><span style="font-family: Georgia; color: #222222; font-size: small;">hat do you use to see with? If you said your </span></span></span><em><span style="font-family: Georgia; color: #222222; font-size: small;"><em><span style="font-family: Georgia; color: #222222; font-size: small;"><em><span style="font-family: Georgia; color: #222222; font-size: small;">eyes</span></em></span></em></span></em><span style="font-family: Georgia; color: #222222; font-size: small;">… you&#8217;re wrong . How about hearing? If</span>you said <em><span style="font-family: Georgia; color: #222222; font-size: small;"><em><span style="font-family: Georgia; color: #222222; font-size: small;"><em><span style="font-family: Georgia; color: #222222; font-size: small;">ears</span></em></span></em></span></em><span style="font-family: Georgia; color: #222222; font-size: small;">… wrong again! You don&#8217;t see or hear with your eyes or ears. Those are just end organs </span>for collecting light and sound waves. To actually see and hear you have to interpret those waves with your nerves and brain (Nerve System) first.</p>
<p align="left">In reality, you LIVE in your Nerve System. EVERYTHING you experience in life is processed through it… what you see, what you hear, what you feel.  That&#8217;s why Chiropractors care so much about keeping it healthy. If your Nervous System is stressed, there goes your ability to interpret your world, and there goes your ability to successfully navigate life.  Regular adjustments keep your Nervous System clear so you can respond to life&#8217;s challenges in a positive way. If you&#8217;re feeling a little foggy, or just disconnected from the world, maybe it&#8217;s time for some Nervous System house cleaning. Give Total Health Chiropractic a call today and one of our doctors get you reconnected to life.</p>
<p align="left"> </p>
<p align="left"> </p>
<p align="left"> </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>The Benefits of Healing Touch</title>
		<link>http://www.chattanoogachiropractor.com/the-benefits-of-healing-touch/</link>
		<comments>http://www.chattanoogachiropractor.com/the-benefits-of-healing-touch/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:53:12 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=313</guid>
		<description><![CDATA[Many times I hear people express their frustration that Chiropractic Care sometimes is not covered by their health insurance, yet the health benefits seem tremendous. What is even more unfortunate is that sometimes health care practitioners rarely fully lay hands on patients even for office visits and evaluations anymore. As a part of most healing [...]]]></description>
			<content:encoded><![CDATA[<p>Many times I hear people express their frustration that Chiropractic Care sometimes is not covered by their health insurance, yet the health benefits seem tremendous.<br />
What is even more unfortunate is that sometimes health care practitioners rarely fully lay hands on patients even for office visits and evaluations anymore. As a part of most healing modalities in the past, the simple touch therapy of examining and treating the patient imparts a level of healing that is now becoming lost in modern day medicine.<br />
Many of my friends joke that doctors these days don&#8217;t even put their hands on the patient anymore except for a cursory exam at the first visit or unless absolutely necessary. It is unfortunate that along with declining time allowed with each patient, even the simple but effective practice of laying of hands on patients is slowly becoming lost as well.<br />
Even as recent as just a few decades ago, the laying of hands and or Chiropractic Care was considered a normal natural part of medicine. </p>
<p>Western healing philosophy studies show that Chiropractic Care is beneficial for many medical conditions and health concerns.<br />
Based on numerous studies as listed below, Chiropractic Care is in my opinion an essential part of health and healing based on improvement of circulation, muscle function and stress reduction, just to name a few.<br />
Nowadays in medicine, we are all well aware of how stress affects our body negatively. We see time and time again that patients who are stressed, anxious or depressed tend toward more negative health outcomes than those who are feeling balanced, calm and positive.<br />
Studies indicate that Chiropractic Care likely helps with stress reduction as well as other aspects of physiology. But even taking those other physiological benefits aside, the reduction of stress alone has tremendous health benefits to patients, as related to more positive outcomes to overall health and daily functioning.<br />
So, my recommendation to everyone reading this article is to stop thinking of Chiropractic Care as dangerous. It is well worth the investment on a regular basis if you can afford it.<br />
I am a firm believer that the therapeutic alliance between a patient and a health care practitioner is stronger when there is a respectful level of healing touch involved in treatment and diagnosis. In order to achieve an accurate level of diagnosis, physicians were taught in medical school to obtain at least 90 percent of the diagnosis from the patient. In order to do that, they would need to lay their our hands on their patients to fully evaluate and diagnose them&#8230;<br />
I highly recommend that you utilize the services and not wait until you have longstanding chronic pain, insomnia, irritable bowel syndrome or hypertension, just to name a few adverse consequences of longstanding stress and discomfort.<br />
I like to frequently remind everyone that our body is not cut off at the neck; such that what is in our mind does affect our body, and what is happening in our body does affect our mind. So, why not make use of a healing modality that seems to treat both our mind and body?<br />
Ultimately, if you have to put in some leg work on your end to figure out an affordable way to achieve regular Chiropractic Care, Total Health Chiropractic is in neighborhood near you, with 7 locations and growing. In the long run, your mind and body will both be better off for it. </p>
<p>Shawn</p>
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		<title>Chiropractic Care for Kids</title>
		<link>http://www.chattanoogachiropractor.com/chiropractic-care-for-kids/</link>
		<comments>http://www.chattanoogachiropractor.com/chiropractic-care-for-kids/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:29:26 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=306</guid>
		<description><![CDATA[An increase in chronic childhood disease is part of the reason parents today seek alternative health care for kids. Chiropractic care at Total Health Chiropractic is an effective and affordable program by our licensed providers that addresses children&#8217;s health conditions associated with the nervous and musculoskeletal systems. Gentle, noninvasive and drug free, chiropractic adjustments treat, [...]]]></description>
			<content:encoded><![CDATA[<p> An increase in chronic childhood disease is part of the reason parents today seek alternative health care for kids. Chiropractic care at Total Health Chiropractic is an effective and affordable program by our licensed providers that addresses children&#8217;s health conditions associated with the nervous and musculoskeletal systems. Gentle, noninvasive and drug free, chiropractic adjustments treat, resolve and prevent a wide range of health problems. Recent research by the International Chiropractic Pediatric Association (ICPA) found spinal manipulative therapy safe and successful in treating children of all ages.</p>
<p>Acute Conditions<br />
Acute conditions may result from birth trauma, sports mishaps and accidental injury. Chiropractic care benefits children by correcting the spinal alignment to improve their overall health. When vertebral joints are misaligned during birth or from a blow or fall, muscle tissue and nerves may also be affected. Spinal adjustment frees joints, restores motion and relieves nerve pressure, which may be the cause of additional ailments. Parents report successful treatment of children&#8217;s health issues such as acute earache, upper respiratory infection, muscle pain, neck pain and accident trauma. Spinal manipulation for children as young as newborn babies is an alternative treatment for the discomfort of colic and other digestive disorders as well.</p>
<p>Parents surveyed by the ICPA reported behavioral improvement for kids who saw a chiropractor, as well as improved sleep and stronger immune systems. Although scientific evidence in these areas is still inconclusive, the growing number of those seeking children&#8217;s health care from chiropractors (up 8.5% since 1991, according to the American Chiropractic Association) is a positive endorsement of its benefits. Chiropractic America reports that natural, drug-free chiropractic care is sometimes more effective than traditional medical approaches for chronic earache, scoliosis and neck pain. Headaches and sleep disorders of nonspecific causes respond well to spinal adjustments, which affect and repair interrupted neural pathways. Asthma and allergy symptoms and patterns of attention-deficit hyperactivity disorder (ADHD) may also be treatable with chiropractic.</p>
<p>Prevention<br />
Success in these areas has implications for chiropractic care&#8217;s preventive capacity. Periodic ongoing adjustments at a young age may help stave off the above ailments before they begin. Proper spinal alignment now may delay or prevent degenerative bone or joint disease, such as osteoporosis and osteoarthritis. In addition to maintaining children&#8217;s health, regular visits to the chiropractor also instill the value of proactive health care in kids. They&#8217;ll be more likely to monitor and manage their health as they grow up and less likely to be afraid or in denial of any health problems. Encouraging good lifelong health habits is one of chiropractic&#8217;s best benefits for kids. </p>
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		<title>Your Amazing Incredible Neck</title>
		<link>http://www.chattanoogachiropractor.com/your-amazing-incredible-neck/</link>
		<comments>http://www.chattanoogachiropractor.com/your-amazing-incredible-neck/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:52:38 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=299</guid>
		<description><![CDATA[Your Amazing Incredible Neck&#8230; Your neck is packed with all kinds of things: bones nerves, blood vessels, glands, voice box, esophagus, trachea, discs, connective tissue, muscles, ligaments, tendons and other structures. Your amazing, incredible neck balances your heavy head as it turns, tilts and twists without damaging it&#8217;s vital occupants.  You have 7 neck bones [...]]]></description>
			<content:encoded><![CDATA[<p>Your Amazing Incredible Neck&#8230;</p>
<p>Your neck is packed with all kinds of things: bones nerves, blood vessels, glands, voice box, esophagus, trachea, discs, connective tissue, muscles, ligaments, tendons and other structures. Your amazing, incredible neck balances your heavy head as it turns, tilts and twists without damaging it&#8217;s vital occupants.  You have 7 neck bones and they are numbered C-1 to C-7 from top to bottom. Your top cervical vertebrae C-1 has a special name- the atlas-it balances a globe, your skull. The next one is C-2 it also has a special name- the axis- because it permits your neck to move in many directions. All of your vertebrae work together to balance your head and protect your spinal cord, an extension of your brain that lies in your neck. This protection is extremely important because a spinal cord injury can result in paralysis or death.  So if you have headaches, neck pains you write off as sleeping wrong, stress, etc. It&#8217;s so easy to just take a pill to mask the pain for it only to show up 4 hrs later, rather than taking a few minutes and seeing one of the awesome doctors of Total Health Chiropractic and fix the problem. <br />
Call 423.517.7100 for a FREE CONSULTATION AND EXAM. Check out our website at Chattanoogachiropractor.com</p>
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		<title>HOLIDAY SURVIVAL</title>
		<link>http://www.chattanoogachiropractor.com/holiday-survival/</link>
		<comments>http://www.chattanoogachiropractor.com/holiday-survival/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 18:58:39 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=294</guid>
		<description><![CDATA[The holidays seem to come earlier and earlier every year &#8212; and along with them, the stresses and strains of frenzied holiday shopping. Take a stroll through your local mall, and you&#8217;ll already see symbols of the approaching holiday season &#8212; from Thanksgiving and Christmas decorations to notices of blowout sales. As your muscles tense [...]]]></description>
			<content:encoded><![CDATA[<p>The holidays seem to come earlier and earlier every year &#8212; and along with them, the stresses and strains of frenzied holiday shopping. Take a stroll through your local mall, and you&#8217;ll already see symbols of the approaching holiday season &#8212; from Thanksgiving and Christmas decorations to notices of blowout sales. As your muscles tense with each passing day. Are you ready for the holiday challenge? Since the added demands of this season can stress the capacity of our bodies, we need to do everything we can to help ourselves. Eat right, drink plenty of water, stretch, exercise and take a few minutes to slow down and reflect on what the season is all about.<br />
<strong>Treat Holiday Shopping As An Athletic Event</strong><br />
• Stay hydrated! Take you body weight and divide by 2 that equals the ounces of water you need for proper hydration. (Coffee, tea, soft drinks and alcohol are dehydrators. Don&#8217;t substitute them for water.) On shopping days, you may need to drink even more water.<br />
• Be sure to stretch before and after a long day of shopping. When you are stressed-out, your muscles are less flexible than usual.<br />
• Wear shoes with plenty of cushioning in the soles to absorb the impact of walking on those hard shopping mall floors.<br />
• Make sure your clothing is as comfortable as possible. It&#8217;s a good idea to wear layers, because you may be going from a cold environment (outdoors) to a warm environment (indoors).<br />
• Leave your purse at home. Wear a light fanny pack, or if necessary, a light backpack instead. Pack only those items that are absolutely essential (driver&#8217;s license, credit card, etc.).<br />
• If you start to feel some pain, nip it in the bud. Apply an ice bag to the affected area for 20 minutes, and then take it off for a couple of hours. Repeat a couple of times each day over the next day or two.<br />
Chiropractic Care Can Help<br />
If you experience pain or discomfort as a result of holiday shopping, consider a visit to Total Health Chiropractic. Your doctor of chiropractic can help alleviate your pain naturally, so you can enjoy the holiday season as it was meant to be.      <strong><em>HAPPY HOLIDAYS!!</em></strong></p>
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		<title>WHAT&#8217;S THAT SOUND?</title>
		<link>http://www.chattanoogachiropractor.com/whats-that-sound/</link>
		<comments>http://www.chattanoogachiropractor.com/whats-that-sound/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 16:42:46 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=292</guid>
		<description><![CDATA[Special fluids lubricate each spinal joint. Some adjusting methods can produce a sound as the gas and fluids in the joint shift-like releasing the pressure in a bottle of champagne. The sound, if it occurs, is fascinating, but isnt a guide to the quality or effectiveness of an adjustment.]]></description>
			<content:encoded><![CDATA[<p>Special fluids lubricate each spinal joint.  Some adjusting methods can produce a sound as the gas and fluids in the joint shift-like releasing the pressure in a bottle of champagne.  The sound, if it occurs, is fascinating, but isnt a guide to the quality or effectiveness of an adjustment.</p>
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		<title>What is Chiropractic?</title>
		<link>http://www.chattanoogachiropractor.com/what-is-chiropractic/</link>
		<comments>http://www.chattanoogachiropractor.com/what-is-chiropractic/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 22:06:03 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=238</guid>
		<description><![CDATA[Aches and pains are signs that your body isn’t working right.  Your brain, spinal cord and all your nerves control how your body works.  Physical, chemical or emotional stresses produce a defensive posture.  Muscles contract, locking spinal joints that pinch or irritate nearby nerves.  Lack of nervous system integrity sets the stage for disease and [...]]]></description>
			<content:encoded><![CDATA[<p>Aches and pains are signs that your body isn’t working right.  Your brain, spinal cord and all your nerves control how your body works.  Physical, chemical or emotional stresses produce a defensive posture.  Muscles contract, locking spinal joints that pinch or irritate nearby nerves.  Lack of nervous system integrity sets the stage for disease and ill health.  A thorough examination helps chiropractors find these subluxations.  Applying a precise force to stuck spinal joints helps the body right itself.  Health usually returns as repeated visits restore nervous system integrity.  That’s why chiropractic care has helped millions get well and stay well. Call for your appointment today. </p>
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		<title>How Can You Stay Healthy?</title>
		<link>http://www.chattanoogachiropractor.com/how-can-you-stay-healthy/</link>
		<comments>http://www.chattanoogachiropractor.com/how-can-you-stay-healthy/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 18:40:52 +0000</pubDate>
		<dc:creator>Dr. Dominick Tomasino</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chattanoogachiropractor.com/?p=241</guid>
		<description><![CDATA[By eliminating nerve interference, chiropractic care can not only correct numerous health problems, but also may prevent many conditions from developing. This enables the body to maintain its natural, inborn resistance to illness and disease.For continuing good health, the best answer is preventive health care. In conjunction with a program of regular spinal adjustments that [...]]]></description>
			<content:encoded><![CDATA[<p><img id="olib-ky352045" src="http://images.inmagine.com/168nwm/onoky/ky352/ky352045.jpg" alt="chiropractor Chattanooga How Can You Stay Healthy?" border="0" title="chiropractic Chattanooga How Can You Stay Healthy?" />By eliminating nerve interference, chiropractic care can not only correct numerous health problems, but also may prevent many conditions from developing. This enables the body to maintain its natural, inborn resistance to illness and disease.For continuing good health, the best answer is preventive health care. In conjunction with a program of regular spinal adjustments that will improve the nerve function of your body, and therefore your overall general health, chiropractic advocates the basic formula of proper nutrition, adequate exercise, sufficient rest, good posture, and a positive attitude.For you to have a longer, healthier, and happier life, it is imperative that you be aware of the fact that Subluxations is truly a disease that occurs in epidemic proportions It is a serious condition in itself and can easily develop into conditions affecting every part of the body. And most people have one or more vertebral Subluxations interfering with some function of the body and, therefore, interfering with normal health.Chiropractors are the only professionals specializing in the detection and elimination of vertebral Subluxations. Take your whole family to visit your chiropractor and let him or her detect and correct any Subluxations you may have. For it is these malpositioned vertebrae which impair nerve function and ultimately stifle human potential. Don&#8217;t wait for health-threatening, or even life-threatening, conditions to develop.</p>
<p>&nbsp;</p>
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